Weigh In record (no journal entry) for 12 March 2010
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
|
|
815 kcal
|
Fat: 44.45g | Prot: 39.81g | Carbs: 58.89g.
Breakfast: weight watchers cheese, Premium Deli Turkey Breast, egg. Lunch: Turkey Minis Combo (2 Pack), Fresh Steamed Broccoli, Balsamic Vinaigrette Dressing. Dinner: ground beef chuck. Snacks/Other: Sugar Free Lime Gelatin, cucumber, 100 Calorie Marshmallow Treats, Coconut Meringue Cookies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|