Weigh In record (no journal entry) for 02 June 2017
|
69.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 43.59g | Prot: 51.76g | Carbs: 95.61g.
Breakfast: Простоквашино Творог Зерненый 7%, С Пылу с Жару Блинчики с Творогом. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Ritter Sport Cornflakes. more...
|
Losing 1.1 kg a Week
|
|
lisenok8181's Weight History
|