Huhutula's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

86.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1644 kcal

Fat: 81.04g | Prot: 78.85g | Carbs: 157.12g. Breakfast: Migros Ezine Peyniri, Beyaz Ekmek, Domatesler, Polonez Fit Yaşam Hindi Füme Eti. Lunch: Makarna veya Peynirli Makarna Salatası. Dinner: Marul, Yayla Çorbası, Kavurma. Snacks/Other: Kuru İncir, Nescafe 3 Ü 1 Arada, Elma. more...

2281 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Huhutula's Journal, 02 Jun 17

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Huhutula's Weight History