tony_jaa's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

57.4 kg Lost so far: 0.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1054 kcal

Fat: 49.05g | Prot: 54.66g | Carbs: 99.93g. Breakfast: Курица Вареная, Кофе, Мороженое. Lunch: Картошка Печеная, Котлета Куриная. Dinner: Lay's Чипсы, Грейпфрут. Snacks/Other: Золотой Стандарт Натуральный Пломбир, Кофе. more...

1886 kcal

Exercise: Desk Work - 7 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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tony_jaa's Journal, 02 Jun 17

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tony_jaa's Weight History