Weigh In record (no journal entry) for 02 June 2017
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105.5 kg
Lost so far: 3.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 40.19g | Prot: 90.92g | Carbs: 174.64g.
Breakfast: Gekochtes Ei, Möhren, Gurke (Geschält), Doppelherz Omega-3, Milbona H-Milch 1,5% Fett. Lunch: Balsamico, Olivenöl, Pfirsiche, Weizenbrot, Zwiebeln, Tomaten. Dinner: Weizenbrot, Zwiebeln, Tomaten. Snacks/Other: Kaufland Milch 0,1% Fett, Vitaconcept Protein 4 Plus Vanille. more...
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Losing 0.7 kg a Week
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Bjoern83's Weight History
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