Lenok_164's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

68.8 kg Lost so far: 11.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1257 kcal

Fat: 40.97g | Prot: 34.99g | Carbs: 203.28g. Breakfast: Чай, Eco Botanica Темный Шоколад Ванильный без Сахара, Пшеничная Каша. Lunch: Простоквашино Сметана 15%, Суп Грибной, Перекресток Голубцы с Мясом и Рисом, Хлеб Черный. Dinner: Пшеничная Каша. Snacks/Other: Чай с Сахаром. more...

1719 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Lenok_164's Journal, 02 Jun 17

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Lenok_164's Weight History