Weigh In record (no journal entry) for 02 June 2017
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63.8 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 37.05g | Prot: 56.33g | Carbs: 13.70g.
Dinner: Avocados, Grilled Fish, Woolworths Ayrshire Whipping Cream, Woolworths Mixed Vegetables. more...
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Losing 1.4 kg a Week
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