Guzel83's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

57.9 kg Lost so far: 7.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1266 kcal

Fat: 42.56g | Prot: 74.72g | Carbs: 150.52g. Breakfast: Сливочное Масло, Гречневая Каша. Lunch: Плов с Говядиной, Азбука Вкуса Икра Морковная. Dinner: Красные Помидоры, Куриная Грудка Отварная. Snacks/Other: Сушеная Клюква, Зеленое Яблоко, Красные Яблоки. more...

1623 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Guzel83's Journal, 02 Jun 17

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