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woot 50lb mark
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127.9 kg
Lost so far: 22.7 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 70.13g | Prot: 71.38g | Carbs: 141.44g.
Breakfast: Quest Apple Pie Protein Bar. Lunch: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Kraft Wheat Thins Original, Boiled Egg, Carrots, Sweet Cherries (Queen Anne, Bing), Carl Buddig Deli Thin Honey Turkey Lunch Meat. Dinner: Calavo Avocado, Honeydew Melon, Tomatoes, Kraft Miracle Whip Light Dressing, Oscar Mayer Turkey Bacon (15g), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Dunkin' Donuts Chocolate Iced Bismark. more...
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Losing 0.7 kg a Week
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Tjscopemonkey's Weight History
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