Tiếp tục :-) cố lênnn!
|
59 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 16.72g | Prot: 32.68g | Carbs: 42.30g.
Breakfast: Canh Rau Đay, Gà Xào Thập Cẩm (Ớt, Rau...), Vinamilk Sữa Chua Không Đường. Lunch: Dưa Chuột Muối/Salad, Giò/Chả, Cơm (Gạo Trắng). Dinner: Thịt Hấp, Canh Rau Ngót. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Depmoiduocyeu's Weight History
|