Weigh In record (no journal entry) for 01 June 2017
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98.4 kg
Lost so far: 17.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 34.70g | Prot: 76.64g | Carbs: 18.06g.
Breakfast: Best Foods Real Mayonnaise, Cooked Asparagus (from Fresh), TryMe Tiger Sauce, Chicken Breast (Skin Not Eaten). more...
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Losing 0.6 kg a Week
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bclaybrooks's Weight History
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