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andreluizkp
Journal
01 Jun 17
andreluizkp's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
104.9 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
1385 kcal
Fat: 82.91g | Prot: 139.69g | Carbs: 12.76g.
Lunch:
Bife de Carne de Vaca.
Dinner:
Omelete ou Ovos Mexidos com Queijo.
Snacks/Other:
Alface, Sadia Mussarela, Perdigão Peito de Peru Defumado.
more...
3106 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
7 Supporters
Support
Comments
em quanto tempo??
01 Jun 17 by member:
luanafarina
2 semanas
12 Jun 17 by member:
andreluizkp
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andreluizkp's Weight History
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