|
bonjour, Amalric qui a envie de vivre mieux.
|
106 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
2350 kcal
|
Fat: 79.51g | Prot: 105.73g | Carbs: 299.99g.
Breakfast: Café, Pain Blanc. Lunch: Paella, Café, La Laitière Yaourt Vanille. Dinner: Abricots, Abricots, Tartare Marque Ail et Fines Herbes, Harry's Brioche, Salade Composée, Fleury Michon Jambon le Tranché Fin, Blanc de Poulet, Pain Blanc, Sirop. more...
|
Losing 3.5 kg a Week
|