Weigh In record (no journal entry) for 01 June 2017
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69 kg
Lost so far: 8.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 21.86g | Prot: 52.07g | Carbs: 18.12g.
Breakfast: Ovo Cozido. Lunch: Carne de Porco Assada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Carne do Peito de Frango (Frito, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Cozido. more...
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steady weight
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Urânia2013's Weight History
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