Weigh In record (no journal entry) for 01 June 2017
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 127.23g | Prot: 89.92g | Carbs: 121.15g.
Lunch: Cenouras Cozidas, Pimentão Amarelo, Pimentão Vermelho, Abobrinha Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida, Alface, Queijo Mozzarella, Calabresa, Ovo Mexido. Dinner: Essential Nutrition Xilitol, Garoto Cacau em Pó Solúvel 100% Cacau, Abacate. Snacks/Other: Coxinha. more...
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2530 kcal
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Exercise:
Body Pump - 50 minutes, Squats (Legs) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Keilla Pinheiro's Weight History
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