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vivipavani
Journal
01 Jun 17
vivipavani's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
64.5 kg
Lost so far:
12.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
432 kcal
Fat: 18.68g | Prot: 40.80g | Carbs: 24.43g.
Breakfast:
Chá de Hibisco.
Lunch:
Pepino (Descascado), Agrião, Pele e Carne da Coxa de Frango.
Dinner:
Ovo Mal Cozido, Sopa Detox.
Snacks/Other:
Mexerica.
more...
2391 kcal
Exercise:
Gym - 1 hour, Stair Climber (Stepper) - 1 hour, Sleeping - 7 hours, Resting - 15 hours.
more...
Losing 1.5 kg a Week
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vivipavani's Weight History
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