Erm.... I think I need to eat some salads. Broccoli doesn't seem to be... erm... roughage enough, yanno? :P
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107.3 kg
Lost so far: 2.4 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 90.55g | Prot: 58.81g | Carbs: 36.13g.
Breakfast: Market Pantry Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Boar's Head Thick Cut Bacon, Trader Joe's Real Mayonnaise, Breadless Meatloaf. Dinner: Boar's Head Delicatessen Style Mustard, Al Fresco Roasted Garlic Chicken Sausage, I Can't Believe It's Not Butter! Original Cooking Spray, Brussels Sprouts. Snacks/Other: Southern Grove Dry Roasted Peanuts, Smarty Pants Smarty Pants Vitamins. more...
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Gaining 1.3 kg a Week
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