anna-ryabova's Journal, 01 Jun 17

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Weigh In record (no journal entry) for 01 June 2017

65 kg Lost so far: 5.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

1373 kcal

Fat: 49.21g | Prot: 83.52g | Carbs: 148.96g. Breakfast: Зорька и Милка Торт Дамские Пальчики, Рулет из Лаваша с Творогом. Lunch: Салат Овощной с Маслом, Зеленый Борщ, Союзная Марка Каша Гречневая с Мясом. Dinner: Рулет из Лаваша с Творогом. Snacks/Other: Дымов Карпаччо из Курицы. more...

1964 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Перенос детей на руках - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anna-ryabova's Journal, 01 Jun 17

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anna-ryabova's Weight History