Weigh In record (no journal entry) for 01 June 2017
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72.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 82.14g | Prot: 84.72g | Carbs: 327.11g.
Breakfast: Vivo Meglio Latte Alta Digeribilità, Kellogg's Corn Flakes Originali, Zucchero. Lunch: Caffè Zuccherato, Albicocche, Ciliegie, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Finocchio, Iper Simply Insalata Iceberg, Dulano Salsiccia Affumicata Piccante, Pane Italiano, Despar Fagioli Cannellini, Barilla Pasta. Dinner: Ciliegie, Melanzane Sott'olio, Peroni Birra Nastro Azzurro, Pane Italiano, Beretta Cacciatore. Snacks/Other: Sperlari Galatine, Pere. more...
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2517 kcal
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Exercise:
Abdominal (Sit Ups) - 50 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Galaga69's Weight History
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