Weigh In record (no journal entry) for 01 June 2017
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59.5 kg
Lost so far: 17.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 26.68g | Prot: 30.49g | Carbs: 75.75g.
Breakfast: Nutella Nutella, REWE Frei von Saatenbrot. Lunch: K-Classic Thunfisch in Eigenem Saft, Kopfsalat, Gurke (mit Schale), Knorr Salatkrönung Paprika-Kräuter, Rote Paprika, Tomaten, Rote Zwiebeln. Dinner: Honigmelonen. Snacks/Other: Ferrero Valparaiso. more...
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1889 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Bike Machine (Cycling) - 13 minutes, Stair Climber (Stepper) - 13 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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irena jenny's Weight History
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