Weigh In record (no journal entry) for 01 June 2017
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 59.63g | Prot: 121.90g | Carbs: 97.09g.
Breakfast: Простоквашино Кефир 2,5%, Гречка Отварная, Геркулес Овсяные Хлопья, Куриное Филе, Льняное Масло, Творог (Полностью Обезжиренный), Яйцо (Целое), Яблоко Зеленое. more...
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Gaining 0.6 kg a Week
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