Weigh In record (no journal entry) for 01 June 2017
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107.8 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 61.83g | Prot: 57.77g | Carbs: 125.13g.
Breakfast: Süt, Nestle Nesfit Karışık Meyveli. Lunch: Etli Kabak Dolması. Dinner: Tatlı Kavun, Rakı, Bahçıvan Taze Kaşar Peyniri, Lor Peyniri, Ramazan Pidesi, Etli Kabak Dolması, Sucuk. Snacks/Other: Yeşil Erik, Tatlı Kiraz. more...
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Losing 1.4 kg a Week
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feriduny's Weight History
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