Weigh In record (no journal entry) for 01 June 2017
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68.8 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.06g | Prot: 77.46g | Carbs: 27.96g.
Breakfast: Gutsmuehle Hähnchen-Streifen, Heidelbeeren (Ungesüßt, Gefroren), Arla Skyr Natur. Lunch: Schwarzer Pfeffer, Currypulver, Exquisa Fitline Frischkäse 0,2%, Gutsmuehle Hähnchen-Streifen, Green Grocer's Brokkoli, Tiefgefroren. Dinner: Quark Magerstufe, Flohsamenschalen Gemahlen, Backpulver, Ei. more...
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Losing 3.5 kg a Week
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nancypfingsten's Weight History
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