Weigh In record (no journal entry) for 01 June 2017
|
60.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 59.71g | Prot: 110.98g | Carbs: 104.17g.
Lunch: 소와나무 슬라이스치즈, 서브웨이 랜치 드레싱, 서브웨이 스위트 칠리 소스, 서브웨이 이탈리안BMT. Dinner: 볶음밥, 소주 참이슬 후레쉬, 마른오징어, 곱창구이. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|