Guzel83's Journal, 01 Jun 17

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Weigh In record (no journal entry) for 01 June 2017

58.3 kg Lost so far: 7.1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

1132 kcal

Fat: 58.44g | Prot: 43.55g | Carbs: 115.31g. Breakfast: Гречневая Каша, Сливочное Масло. Lunch: Лента Котлета Куриная, Лукашинские Икра Свекольная. Dinner: Красные Помидоры, Жареное Яйцо. Snacks/Other: Груша, Сушеная Клюква, Красные Яблоки. more...

1634 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Guzel83's Journal, 01 Jun 17

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