Vanessa Michels's Journal, 31 May 17

Quilos a menos dia por dia
51 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:
560 kcal Fat: 29.62g | Prot: 39.08g | Carbs: 30.95g.   Breakfast: Café com Leite Integral. Lunch: Pepino Japonês, Ovo Cozido, Carne de Vaca Moída. Snacks/Other: Casa do Pão de Queijo Pastel Assado Integral. more...
Losing 0.9 kg a Week

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Vanessa Michels's Weight History


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