Weigh In record (no journal entry) for 31 May 2017
|
76.4 kg
Lost so far: 12.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 53.87g | Prot: 69.07g | Carbs: 220.53g.
Breakfast: LU Petit Prince, Banane. Lunch: Nectarines, Pâturages Petit Suisse 3,6%, Riz Blanc, Saumon Cuit, Tomates. Dinner: Coraya Surimi, Tartare Marque Ligne et Plaisir, Président Camembert, Pain, Pamplemousse. Snacks/Other: Fondant au Chocolat, Brossard Mini Brownie Chocolat Noisette. more...
|
|
2719 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Reading - 1 hour, Working - 5 hours, Cooking - 30 minutes, Resting - 4 hours and 30 minutes, Driving - 2 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chakabwasa's Weight History
|