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I really need to get back at it.
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122.5 kg
Lost so far: 18.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 18.00g | Prot: 30.00g | Carbs: 69.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Natural String Cheese Part Skim. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, 100% Vegetable Juice (11.5 oz). more...
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Gaining 0.3 kg a Week
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jellerholz's Weight History
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