Weigh In record (no journal entry) for 31 May 2017
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75.3 kg
Lost so far: 5.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 29.40g | Prot: 59.58g | Carbs: 63.54g.
Breakfast: Danubio Queijo Cottage, Bauducco Levíssimo Água e Sal. Lunch: Danubio Queijo Cottage, Nutrella Pão de Forma Integral 14 Grãos, Ovo Mal Cozido. Dinner: Frango Assado. Snacks/Other: Maçãs Gala. more...
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Losing 7 kg a Week
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Carolvpb's Weight History
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