Weigh In record (no journal entry) for 31 May 2017
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 13.11g | Prot: 100.93g | Carbs: 35.16g.
Breakfast: Простоквашино Творог 2%, Фитнес Линия Хлебцы Молодцы, Мед, Maxler Протеин Pro Blend, Домик в деревне Кефир 2,5%, Овсяные Отруби. Lunch: Куриная Грудка Отварная, Роскар Яичный Белок, Огурец. more...
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1970 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Gym - 2 hours. more...
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Gaining 1.1 kg a Week
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