Weigh In record (no journal entry) for 31 May 2017
|
75.2 kg
Lost so far: 9.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 60.03g | Prot: 116.11g | Carbs: 38.00g.
Breakfast: Nescafé Descafeinado, Eroski Jamón Cocido Extra, Cola Cao Cola Cao 0% con Leche Desnatada, La Vaca que ríe Quesitos Light. Lunch: Clara de Huevo, Huevo, Carrefour Gambas Peladas, La Gula Gulas al Ajillo. Dinner: Aceite de Oliva, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Noly Navajas, Hacendado Yogur Natural Desnatado 0%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmen MF's Weight History
|