blizzywtf's Journal, 11 Mar 10

Weigh In record (no journal entry) for 11 March 2010
122.0 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2010:
2489 kcal Fat: 136.52g | Prot: 122.65g | Carbs: 228.15g.   Breakfast: Freshly Brewed Coffee (Grande), Skim or Nonfat Milk (Calcium Fortified), Poached Egg, Corned Beef, Potatoes and Vegetables (Mixture). Lunch: Bleu Cheese Burger. Snacks/Other: Strawberry Blueberry Yogurt Parfait, Dry Roasted Almonds (with Salt Added), Skim or Nonfat Milk (Calcium Fortified), Freshly Brewed Coffee (Grande). more...
4095 kcal Exercise: Housework - 5 hours, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 7 hours. more...

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blizzywtf's Weight History


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