Weigh In record (no journal entry) for 31 May 2017
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 39.03g | Prot: 103.66g | Carbs: 75.49g.
Breakfast: Tee mit Milch, Gurke (mit Schale), Viva Vital Eiweißbrot. Lunch: Viva Vital Eiweißbrot, Tee mit Milch, Almare Regenbogen Forellenfilets. Snacks/Other: Aperol Spritz, Sweet Valley Mandarin-Orangen, Dr. Oetker Vanillezucker, Alnatura Chia Samen, Leichter Genuss Speisequark, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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