María de la Paz's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

57.2 kg Lost so far: 2.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1223 kcal

Fat: 53.22g | Prot: 95.75g | Carbs: 84.55g. Breakfast: Yogur Casero 30 Gr Polvo, Hahne Copos de Avena Enteros, Naranjas. Lunch: Pechuga de Pavo, Hacendado Espinacas Congeladas en Porciones, Hacendado Aceite de Oliva Virgen Extra. Dinner: Croquetas de Jamón, Hacendado Tallos de Espárragos Blancos, Hacendado Sardinas en Aceite de Oliva. Snacks/Other: Hacendado Yogur + Proteinas con Arándanos, Argal Pechuga de Pavo. more...

2141 kcal

Exercise: Paseo tarde paso rápido - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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María de la Paz's Weight History

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María de la Paz's Journal, 31 May 17

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María de la Paz's Weight History