Weigh In record (no journal entry) for 30 May 2017
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 50.00g | Prot: 39.41g | Carbs: 84.34g.
Breakfast: Рот Фронт Вафельная Конфета Коровка, Юбилейное Печенье с Темной Глазурью, Кофе. Lunch: Пицца с Морепродуктами. Snacks/Other: Сыр Адыгейский, Колбаса Докторская. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
len.best2010's Weight History
|