Weigh In record (no journal entry) for 30 May 2017
|
95.1 kg
Lost so far: 2.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 77.16g | Prot: 54.67g | Carbs: 54.70g.
Breakfast: LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen, AH Goudse Kaas Jong Belegen 48+, AH Gebraden Rosbief. Lunch: Houmous Pikant, Gegrilde Groenten Mix, LU Cracottes 5 Granen. Dinner: AH Gegrilde Groenten, HAK Doperwten, AH Gerookte Makreelfilet, Leidingwater, AH Avocado Eetrijp. Snacks/Other: Thee, Gemengde Notenmix. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Helena's Weight History
|