Weigh In record (no journal entry) for 30 May 2017
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 73.00g | Prot: 77.78g | Carbs: 11.71g.
Dinner: Óleo de Coco, Alcaparras, Salsinha, Cebolinha Verde, Pimentão Vermelho, Pimentão Verde, Pepino (Descascado), Tomates, Sardinhas em Óleo (Enlatado), Chuleta Bovina, Sadia Coxa e Sobrecoxa de Frango. more...
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Losing 5.6 kg a Week
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mauraferreira's Weight History
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