летка💅🏼конфетка's Journal, 30 May 17

летка💅🏼конфетка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2017

47.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

993 kcal

Fat: 32.78g | Prot: 77.76g | Carbs: 97.44g. Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Соленья, Помидоры, Красная Фасоль (Консервированная). Dinner: SPAR Овощи на Пару, Треска Отварная. Snacks/Other: Приготовленный Яичный Желток, Сметана, Творог 5%. more...

1399 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

летка💅🏼конфетка's Weight History

View Complete History

летка💅🏼конфетка's Journal, 30 May 17

Submit a Comment

летка💅🏼конфетка's Weight History