Weigh In record (no journal entry) for 29 May 2017
|
77.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 23.02g | Prot: 80.25g | Carbs: 53.24g.
Breakfast: Café Brasileiro Café, Nutrella Pão Integral com Ômega. Lunch: Café Brasileiro Café, Nutrella Pão Integral com Ômega, Peito de Frango. Dinner: Bisteca de Porco Grelhada, Vagem, Contra-filé, Maçãs Gala, Banana Prata. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolvpb's Weight History
|