Weigh In record (no journal entry) for 29 May 2017
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90.9 kg
Lost so far: 5.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 138.21g | Prot: 208.60g | Carbs: 21.94g.
Lunch: Hellmann's Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Friboi Carne Moída de Acém, Filé de Frango Grelhado, Cebolas, Acelga, Gergelim Branco Natural, Pepino (com Casca), Cenouras, Alface. Dinner: Catupiry Cream Cheese, Ovo, Carne do Peito de Frango, Sadia Queijo Prato Lanche. Snacks/Other: Catupiry Cream Cheese, Friboi Carne Moída de Acém, Ovo, Hellmann's Maionese Receita Original. more...
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2591 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 21 hours and 29 minutes, Sleeping - 1 hour and 51 minutes. more...
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Gaining 2.6 kg a Week
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mauriciokataoka's Weight History
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