Weigh In record (no journal entry) for 29 May 2017
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124 kg
Lost so far: 7.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 157.67g | Prot: 90.35g | Carbs: 59.34g.
Breakfast: Publix Extra Large Eggs, Peter Pan Creamy Peanut Butter, Land O'Lakes Unsalted Sweet Butter, Spectrum Organic Virgin Coconut Oil, Philadelphia Regular Cream Cheese, Nature Made Fish Oil 1200Mg. Lunch: Blue Moon Summer Honey Wheat, Broccoli, Cream Cheese, Silver Goat Chevre Goat Cheese, Publix Extra Large Eggs, Oscar Mayer Traditional Bacon. more...
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3932 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Humberto1972's Weight History
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