Weigh In record (no journal entry) for 29 May 2017
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100.2 kg
Lost so far: 8.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.20g | Prot: 82.06g | Carbs: 51.94g.
Breakfast: Sazan Balığı, Kahvaltı Bar (Yulaf, Şeker, Kuru Üzüm, Hindistan Cevizi, Müsli Bar). Dinner: Zeytinyağı, Karışık Yeşil Salata, Karpuz, Sigara Böreği, Balık. more...
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Losing 0.4 kg a Week
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teletabiis's Weight History
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