Laykiaa's Journal, 29 May 17

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61.50

61.5 kg Lost so far: 8.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

1209 kcal

Fat: 51.85g | Prot: 51.71g | Carbs: 135.27g. Breakfast: Yumurta, Eti Form Etimek, Sütaş Süzme Peynir, Kırmızı Domates. Lunch: Eti Form Kepekli Bisküvi, Yeşil Erik. Dinner: Zeytinyağlı Barbunya, Tavuk Salatası. Snacks/Other: Zengin Çikolatalı Dondurma. more...

1533 kcal

Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 29.8 kg a Week

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Laykiaa's Weight History

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Laykiaa's Journal, 29 May 17

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Laykiaa's Weight History