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PaulvanSchooten
Journal
29 May 17
PaulvanSchooten's Journal, 29 May 17
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Weigh In record (no journal entry) for 29 May 2017
89 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 May 2017:
2027 kcal
Fat: 58.60g | Prot: 142.21g | Carbs: 230.23g.
Breakfast:
Plus Belegen Kaas 30+, Bruine Boterham.
Lunch:
Milbona Magere Kwark Vanille.
Dinner:
Hello Fresh Thaise Burgers met Oosterse Salade en Noedels, Zwagerman Kipfilet Naturel.
Snacks/Other:
Plus Belegen Kaas 30+, Aldi Rijstwafel.
more...
2224 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 12 hours.
more...
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PaulvanSchooten's Weight History
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