PaulvanSchooten's Journal, 29 May 17

Weigh In record (no journal entry) for 29 May 2017
89 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 May 2017:
2027 kcal Fat: 58.60g | Prot: 142.21g | Carbs: 230.23g.   Breakfast: Plus Belegen Kaas 30+, Bruine Boterham. Lunch: Milbona Magere Kwark Vanille. Dinner: Hello Fresh Thaise Burgers met Oosterse Salade en Noedels, Zwagerman Kipfilet Naturel. Snacks/Other: Plus Belegen Kaas 30+, Aldi Rijstwafel. more...
2224 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PaulvanSchooten's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.