tony_jaa's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

59.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

1315 kcal

Fat: 68.27g | Prot: 58.41g | Carbs: 121.50g. Lunch: Pizza Mia Пицца с Колбасой, Избенка Медовик Шоколадный. Dinner: Курица Вареная, Гречка Отварная, Вареное Яйцо, Бондюэль Кукуруза Сладкая. Snacks/Other: Вареное Яйцо, Банан. more...

1951 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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tony_jaa's Journal, 29 May 17

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