icing's Journal, 11 Mar 10

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Weigh In record (no journal entry) for 11 March 2010

73.0 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2010:

1396 kcal

Fat: 61.68g | Prot: 55.14g | Carbs: 177.38g. Breakfast: Sweet Buttercream Coffee Creamer, No Calorie Sweetener Packets, Instant Breakfast No Sugar Added Milk Chocolate, Coffee. Lunch: Snickers Bar. Dinner: Beef & Cheese Hoagie. Snacks/Other: Creme Egg, No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Coffee. more...

2155 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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icing's Journal, 11 Mar 10

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icing's Weight History