Weigh In record (no journal entry) for 29 May 2017
|
66.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 67.81g | Prot: 56.13g | Carbs: 291.09g.
Breakfast: Meia de Leite, Pão Alemão com Queijo. Lunch: Pingo Doce Queijo Fresco Light, Pão de Mistura. Snacks/Other: Bounty Chocolate Bounty, Bola de Berlim, Maçã, Meia de Leite, Abacaxi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|