dreamerx00's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

60.3 kg Lost so far: 4.7 kg. Still to go: 60.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

1647 kcal

Fat: 46.85g | Prot: 47.34g | Carbs: 265.16g. Breakfast: Юбилейное Печенье Утреннее Сэндвич с Йогуртовой Начинкой, Ого Мюсли Запечённые с Яблоком, Молоко (Цельное Молоко). Lunch: Дымов Грудинка Крылатская, Мистраль Пшенные Хлопья. Dinner: Суп Мисо, Роллы Филадельфия. more...

1562 kcal

Exercise: Seven - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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dreamerx00's Journal, 29 May 17

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