Weigh In record (no journal entry) for 29 May 2017
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59.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 90.97g | Prot: 112.39g | Carbs: 176.37g.
Breakfast: 김치볶음, 김, 밥. Lunch: 롯데햄 키스틱 (30g), 서울우유 비요뜨 초코링, CU 호유란. Dinner: 곰탕, 마늘, 장조림, 상추, 돼지갈비, 밥. more...
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Losing 2.8 kg a Week
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