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fat59930
Journal
28 May 17
fat59930's Journal, 28 May 17
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Weigh In record (no journal entry) for 28 May 2017
98.2 kg
Lost so far:
3.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
582 kcal
Fat: 14.94g | Prot: 14.23g | Carbs: 99.50g.
Breakfast:
Courmayeur Eau, Nectarines, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Casino 100% Pur Jus Clémentine, Raisin Blanc, Orange.
Dinner:
Batbout, Harira.
more...
2701 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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fat59930's Weight History
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